The Surf Stronger team, featuring Scott Adams and Todd Walsh, will be out at the 2nd Annual Surfer's Fitness Forum Saturday March 29, 2008 in Redondo Beach. The team will be leading a hands-on, dynamic talk on Core Training for surfers. You will learn some valuable new exercises that will help you take your surfing to the next level by way of better core strength! Also on hand will be Peggy and David Hall of Yoga For Surfers fame, as well as Rocky Snyder, author of Fit to Surf and Fit to Ski & Snowboard.
If you are interested in how you can get in better shape to take your surfing to the next level you won't want to miss this awesome event. It's free and open to the public and is located a the fabulous Riviera Fitness Club in Redondo Beach. Hope to see you there!
Riviera Fitness Club (www.rivfit.com)
Saturday March 29,08 10:00am to 12:30 pm
1650 Pacific Coast Hwy. Redondo Beach, CA
(Surf Stronger's Serena Brooke demonstrating a great core exercise. Photo: Holly Horn)