The Surf Stronger Crew was in LA over the weekend at the 2nd Annual Surfer's Fitness Forum. The morning started out at a local beachie where the crew enjoyed a few waves before making it over to the forum. It was a lively morning at
Riviera Fitness Club with a great turnout of surfers all keen to learn the latest in surf fitness. Coach Scott took the group through the fundamentals of Core Training for surfing -- what is the core, why is it critical to your surfing, and key exercises for improving core strength. It was a dynamic and fun seminar!
Thanks all for coming out and special thanks to Dave Olan for organizing and hosting a great event.
The Surf Stronger crew is available to conduct seminars or training camps at your club, beach, etc. If you are interested, drop us an email at info@surfstronger.com.
(Scott, Rocky, Noel, Peggy, Todd)
