Thursday, May 8, 2008

Supercharge your fitness with Surf Stronger!

All athletes require good core strength to perform at their best—especially surfers. Join us May 8th for a dynamic and interactive talk with Scott Adams, CSCS, creator of the Surf Stronger training programs, and learn all about surf-specific training and core training for surfing. At this talk, you will gain valuable insight on surf-specific training that will help take your surfing, and overall fitness to the next level. Find out why some of the top surfers in the world are on the Surf Stronger program, and learn how you can incorporate core training into your fitness program!

Copies of the new release, Surf Stronger--Core Training will also be on sale.

FREE event, open to the public PLUS killer door prizes and light refreshments!

May 8th 7:30 PM
The Sports Basement, 1590 Bryant Street, San Francisco

(Scott Adams demonstrating a dynamic warm-up exercise for surfing. Photo: Walsh)